Park Lax Winter Program

Park Lax Winter Program

Price range: $175.00 through $500.00

Open to girls in grades 3–8.

A winter development program combining Sunday box lacrosse, December Speed Combine and Speed & Skills, and January Speed, Strength & Conditioning.

Sunday Box Lacrosse

Goggles are required for box lacrosse.

8 Weeks of Box Game Play | December 6 – January 24 
Sundays, 5:15–6:15 PM · XL Soccer WP.

Box lacrosse will accelerate player’s skills quicker than any other version of lacrosse. Fast-paced lacrosse played in an enclosed space, giving players more touches and less time to react. Our training uses that environment to develop stick skills, quick decision-making, off-ball movement, and confidence under pressure.

Speed Combine

December 7 | 5:30–7:00 PM · Ward C, Winter Park.

Speed & Skills Training

December 8, 10, 15, 17  |  5:30–7:00 PM · MLK Jr Park.

Speed, Strength & Conditioning

January 4th – 20th
Mondays and Wednesdays, 5:30–7:00 PM · Location TBD.

Our Speed, Strength & Conditioning program teaches young female athletes how to move efficiently, build strength, and improve endurance through age-appropriate training. Players learn proper technique and the purpose behind each exercise, building confidence and healthy training habits they can carry into lacrosse and beyond

Choose your registration option

  • Full Winter Program — $500: All December and January training sessions.
  • Box Only — $200: all Sunday box sessions.
  • January Only — $175: All January Speed, Strength & Conditioning sessions.
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Open to girls in grades 3–8.

Park Lax Winter Program · December 2026–January 2027

A winter development program combining Sunday box lacrosse, December Speed Combine and Speed & Skills, and January Speed, Strength & Conditioning.

Choose your registration option

  • Full Winter Program — $500: all 19 scheduled sessions.
  • Box Only — $200: all eight Sunday box sessions.
  • January Only — $175: six Speed, Strength & Conditioning sessions.

Sunday Box Lacrosse

Goggles are required for box lacrosse.

December 6, 13, 20, 27, 2026; January 3, 10, 17, 24, 2027.
Sundays, 5:15–6:15 PM · XL Soccer WP.

 

December Speed Combine and Speed & Skills

December 7, 2026: Speed Combine, 5:30–7:00 PM · Ward C, Winter Park.
December 8, 10, 15, 17, 2026: Speed & Skills, 5:30–7:00 PM · MLK Jr Park.

January Speed, Strength & Conditioning

January 4, 6, 11, 13, 18, 20, 2027.
Mondays and Wednesdays, 5:30–7:00 PM · Location TBD.

Reindeer Rumble is not included. Register using the player information fields below. Parent checkout contact details should belong to the parent or guardian.

Returning Park Lax families: $125 training credit toward Full Winter, bringing the total to $375. Your coupon code will be sent separately.

January location: To be determined. Please contact us before registering if location affects your ability to attend.

Questions about equipment, waivers, or cancellation terms? Contact us before registering.

Registration Option

Full Winter Program, Box Only, January Speed, Strength & Conditioning Only