Fall 2026 high school development club
Hot Shots Lacrosse
A focused, practical fall-ball environment for Winter Park High School girls who want consistent skill work, strength habits, competitive reps, and a confident runway into season.
Built for real development, not travel-ball burnout.
Hot Shots gives players a structured fall training rhythm with clear parent logistics: predictable after-school times, school-connected locations, and a development focus that supports players before the high school season.
Skill + IQ
Stick work, spacing, decision-making, small-sided reps, and game-like situations that create more meaningful touches.
Strength + speed habits
Weight room confidence, movement quality, acceleration, conditioning, and safer preparation for the demands of season.
Team standards
Communication, accountability, effort habits, coachability, and a shared runway into the school season.
What families are joining.
A low-friction, high-standard fall club option for players who want to keep improving with teammates before season.
Who it is for
WPHS girls looking to grow before season through consistent touches, strength work, and competitive play.
Why it exists
To help players develop talent, confidence, game understanding, and team habits without a complicated travel-club structure.
What players need
- Lacrosse gear
- Water
- Cleats/running shoes as needed
- Strong effort and communication
Parent need-to-know
- After-school schedule
- Predictable weekly rhythm
- Weather/field updates through team channel
- Conflicts communicated early
Weekly schedule
Fall season runs August 25 through December 10, with no session on Thanksgiving Day.
| Day | Session | Time | Location |
|---|---|---|---|
| Tuesdays 8/25–12/10 |
Field Practice | 2:45–4:15 PM | Winter Park 9th Grade Center |
| Thursdays 8/25–12/10 |
Strength + Pickup | 2:45–3:45 Strength 3:45–4:15 Pickup |
Weight Room + Football Practice Field |
| No session | Thanksgiving Day | Thursday, Nov. 26 | Enjoy Thanksgiving break |
Parent calendar overview
Use the visual calendar below for the full fall schedule at a glance.
Player expectations
- Arrive ready to train and compete.
- Bring gear, water, and appropriate shoes.
- Communicate conflicts ahead of time when possible.
- Treat strength training seriously and safely.
- Be coachable, competitive, and supportive of teammates.
Parent expectations
- Use the final team communication channel for updates.
- Help players arrive prepared for quick after-school transitions.
- Communicate health, schedule, or transportation issues early.
- Understand this is a development environment, not a showcase promise.
FAQ
Is this a travel club?
No. Hot Shots is a focused fall-ball development club, built primarily for high school players.
Will this conflict with other sports?
The schedule is designed after school on Tuesdays and Thursdays. Multi-sport conflicts should be communicated early.
What is the cost?
The fall season price is $500 per player.
How do we register?
Registration/payment/waiver link can be added here once finalized.
Ready for fall development
Join Hot Shots Lacrosse.
Fall season: $500. Registration link and parent communication channel can be added here before publishing.