Boys 8th to 12th Grade Fall Speed and Skills
This fall training program is built for boys in 8th through 12th grade who want consistent speed development and lacrosse skill work during the fall season.
Program Details
- Grades: Boys 8th through 12th grade
- Training Days: Mondays and Wednesdays
- Time: 4:15 PM to 5:30 PM
- Program Window: August 31 through November 18, 2026
- Location: Winter Park 9th Grade Center
- Total Sessions: 22 scheduled training sessions
- No Sessions: Labor Day and Columbus Day
Pricing Options
- Full Fall Package: $399 for all 22 scheduled sessions
- One-Day-Per-Week Package: $225 for either Mondays or Wednesdays
- Single Session Drop-In: $20 per session, available as space allows
The full fall package is the best value for players who plan to train consistently throughout the fall. The one-day-per-week option is for families who can only commit to one training day each week.
Training Focus
- Speed, acceleration, change of direction, and athletic movement
- Stick skills, dodging, shooting, passing, catching, and footwork
- Game IQ, decision-making, and competitive reps
- Consistent fall training habits for middle school and high school players




