ABOUT LAX FIT

Speed, strength and conditioning with a lacrosse focus. Players will have 60 minutes of high intensity athletic training followed by 30 minutes of lacrosse training with a focus on applying raw athleticism to their game.

DATES & TIME

Saturdays: 9:30 – 11:00 AM

11/20, (Off Thanksgiving), 12/11, 12/18

LOCATION
Blue Jacket Park at the corner of Lower Park Rd. and Robin Rd.

COST
$10 per session.

AGE

7th – 8th grade players welcome!

***Bring cleats, full gear and water!