Winter Park, FL | January 6 | 8 | 13 | 15 | Tuesdays & Thursdays 5:30 – 7:00 PM

Get faster. Get stronger. Get more playing time

Designed exclusively for high school girls lacrosse players (Grades 9–12), the My Lax Academy Speed & Skills program is the premier off-season training experience in Central Florida.  Over 4 session athletes, train with top speed coach and position-specific instructor to transform their game before the spring season kicks off.

What You’ll Train:

• Explosive first-step quickness & top-end speed (vertical, pro-agility, and flying 10s)
• Advanced stickwork under pressure (dodging at game speed, defensive footwork)
• Functional strength & power development tailored for lacrosse

Details:

• When: Tuesdays & Thursdays, 5:30–7:00 PM (Plus optional at-home workout program)
• Dates: Jan 6, 8, 13, 15
• Where: Winter Park, FL Martin Luther King Jr. Park (1050 W Morse Blvd, Winter Park, FL 32789)
• Who: Girls only, Grades 9–12 (goalies welcome)
• Limited spots: Only 25 athletes per group to guarantee maximum reps and coaching attention

This is not general fitness. This is not another “camp.”

Register today at mylaxacademy.com Spots fill fast. Don’t spend another season wishing you were faster.

#GetTheEdge #MyLaxAcademy