Fall 2026 high school development club
Hot Shots Lacrosse
A focused, practical fall-ball environment for Winter Park High School varsity, JV, and rising 8th grade girls who want consistent skill work, speed training, competitive reps, and a confident runway into season.
Built for real development, not travel-ball burnout.
Hot Shots gives players a structured fall training rhythm with clear parent logistics: predictable after-school times, school-connected locations, and a development focus that supports players before the high school season.
Skill and IQ
Stick work, spacing, decision-making, small-sided reps, and game-like situations that create more meaningful touches.
Speed and movement habits
Speed mechanics, movement quality, acceleration, conditioning, and safer preparation for the demands of season.
Team standards
Communication, accountability, effort habits, coachability, and a shared runway into the school season.
What families are joining.
A low-friction, high-standard fall club option for players who want to keep improving with teammates before season.
Who it is for
WPHS varsity, JV, and rising 8th grade girls looking to grow before season through consistent touches, strength work, and competitive play.
Why it exists
To help players develop talent, confidence, game understanding, and team habits without a complicated travel-club structure.
What players need
- Lacrosse gear
- Water
- Cleats/running shoes as needed
- Strong effort and communication
Parent need-to-know
- After-school schedule
- Predictable weekly rhythm
- Weather/field updates through team channel
- Conflicts communicated early
What’s included and what’s not included
The $350 season registration covers the core Hot Shots fall training experience. Tournament fees are separate.
What’s included
- Fall season field practices
- Thursday speed training and pickup sessions
- Coaching, team standards, and player development
- Hot Shots pinnie
- Team communication and schedule updates
What’s not included
- Tournament registration fees
- Travel, meals, or transportation for tournaments
- Personal lacrosse gear, stick, goggles, mouthguard, cleats, or shoes
- Optional add-on events or outside training
Weekly schedule
Fall season runs August 25 through December 10, with no sessions on Tuesday, Nov. 24 and Thursday, Nov. 26 for Thanksgiving week.
| Day | Session | Time | Location |
|---|---|---|---|
| Tuesdays 8/25–12/10 No practice Nov. 24 |
Field Practice | 3:30–5:00 PM | Winter Park 9th Grade Center |
| Thursdays 8/27–12/10 No speed training and pickup Nov. 26 |
Speed Training and Pickup | 3:30–5:00 PM | Winter Park 9th Grade Center |
| No session | Thanksgiving week | Tuesday, Nov. 24 and Thursday, Nov. 26 | No practice; no speed training and pickup |
Parent calendar overview
Use the visual calendar below for the full fall schedule at a glance.
Player expectations
- Arrive ready to train and compete.
- Bring gear, water, and appropriate shoes.
- Communicate conflicts ahead of time when possible.
- Treat speed training seriously and safely.
- Be coachable, competitive, and supportive of teammates.
Parent expectations
- Use the final team communication channel for updates.
- Help players arrive prepared for quick after-school transitions.
- Communicate health, schedule, or transportation issues early.
- Understand this is a development environment, not a showcase promise.
FAQ
Is this a travel club?
No. Hot Shots is a focused fall-ball development club, built primarily for high school players.
Will this conflict with other sports?
The schedule is designed after school on Tuesdays and Thursdays. Multi-sport conflicts should be communicated early.
What is the cost?
The fall season price is $350 per player. Tournament fees are not included.
How do we register?
Registration is now open for the Hot Shots Fall season.
Who can join?
Hot Shots is open to WPHS varsity, JV, and rising 8th grade players ready for the challenge.
What happens after registration?
Families will receive team communication details, schedule reminders, and next steps before the first session.
Questions before registering?
Email kai@mylaxacademy.com.
Ready for fall development
Join Hot Shots Lacrosse.
Fall season: $350. Registration is now open. Tournament fees are not included. This is a school-connected fall development program, not a year-round travel club.